As you age and add more responsibilities to your daily routine you can find yourself feeling overly tired. Or just out of sorts. Getting yourself into Balanced Massage in Medford can greatly affect your mobility and health. Being a photographer and mother of three, it has become more difficult for me to do chores or activities with ease than I once did. Scheduling in time for routine self-care is a priority. One of the items for self-care you should have on your list is a monthly massage with a well-trained massage therapist.
Located just a few blocks east of downtown Medford. Balanced Massage has been helping active people in Southern Oregon achieve and maintain balance—mind, body, and soul since 2004. Our skilled massage therapists are experienced in a variety of healing modalities including deep tissue, myofascial release, prenatal, and specific therapeutic massage. Because no two bodies are the same, every session is customized just for you.
The skilled team of massage therapists has decades of experience in providing healing and restorative massage therapy. To keep up with cutting-edge practices and healing modalities, they continue their education with regular professional development. Balanced Massage is built on the personalized service and customized experience you get with every visit. Just like you, every therapist and every healing modality is different. They strive to match you with the perfect therapist. If your first experience needs to be adjusted, then let them know.
Massage therapists are highly trained and skilled in a number of methods. Such as Deep tissue, Myofascial Release, Orthopedic, Cupping, Swedish, and Prenatal. The Balanced Massage therapists also live active lifestyles. They understand how to optimize movement and decrease injuries so you can keep doing the things you love in comfort. They work with people of all ages and body types to help them stay active and healthy.
Not sure which massage modality is the best fit? Your first appointment always starts with a thorough intake. Your therapist will then create a customized treatment plan to meet your needs.
Know your limits and take care of your body. Schedule your visit with Balanced Massage in Medford before you hurt.
To learn more about services for expecting mothers in the Southern Oregon area read my next blog here.
This group is for moms and moms-to-be in Southern Oregon, from Medford, Grants Pass, Ashland, and the surrounding areas to come together to be encouraged, share wins and resources, seek advice and connection, and build local connections through the shared joys and challenges of motherhood.