Top 16 Pregnancy Resources in Southern Oregon

Family newborn photos taken in Medford Oregon

Here you will find a list of some of my favorite mom-to-be resourese in and around Southern Oregon

Pregnancy is a time of change for both mom and dad. Whether you are expecting your first or already have one or more little ones, it can be hard to know where to turn when it comes to finding the right information. Southern Oregon has many resources that can help make this exciting time in your life easier on you – from prenatal yoga classes at Rogue Yoga in Medford, all the way up to breastfeeding, Doulas, and Massage therapists.
Find out what’s available near you when the baby arrives, and learn about other organizations in our region that provide additional assistance when needed. We hope this helps!

Hive Midwifery & Women’s Health

Hannah Teasley, Certified Nurse-Midwife

Serving the women and families of Ashland and Medford.

Corinna Horst LMT

Licensed Massage Therapist #22361

Swedish, deep tissue, cupping therapy, and pregnancy massage are available.


The Cloth Option

We are a national cloth diaper advocacy group, providing cloth diapers to families who choose to exercise the cloth option. Our local advocates support families toward the successful use of cloth diapers.

Let’s Talk Postpartum, Podcast with Empowering Mama. The Empowering Mama • Brooke Nielsen

This podcast was created to be a safe place for moms to share their postpartum stories, in a world where life after birth isn’t talked about enough. Join me to hear honest, realistic, and empowering stories from moms all over the world.

Oh, My Darling Beads

Welcome to Oh My Darling Beads! My name is Brittany, and I was inspired by my daughter, Clementine, to create adorable clips for pacifiers and teething toys. We have since expanded to beaded accessories for adults too!

Alora Rojas

I’m a holistic health coach that specializes in helping mamas with postpartum health, especially when it comes to hormonal Imbalances, postpartum depression/anxiety, etc.

Mama Told Me – Birth & Family Education


Helping families grow through education, support, encouragement from Pregnancy through Postpartum.

Wild Moon Birth Doula



Also helping families who choose to use cloth diapers.

Centered Physical Therapy & Wellness LLC

We Focus On Root Cause Medicine, An All-Encompassing Way Of Healing.
 We solve and prevent health and movement problems by rediscovering your body’s natural ability to heal and move.

By unlocking these patterns within your body you can move more freely and naturally. We can empower you with the right information for a healthy lifestyle and support you on your healing from the inside out.

Wellness Ware

Women come in all shapes and sizes. Many women appreciate help in finding a bra that meets their preferences. Some women have a naturally occurring imbalance and others have imbalances from surgeries. Wellness Ware strives to accommodate all of them when it comes to bras.

As a specialty store designed specifically for a woman’s needs, we keep trained, certified experts on staff who can work with clients in their search for the right bra. We also provide compression garments for men and women, and maternity items- Wellness Ware is the only location of its kind in Southern Oregon.


Prepare to be Pampered for Your Birth

Grants Pass, OR


Rogue Midwives collectively bring decades of knowledge and experience. Working as a team, we often refer to ourselves as “the hive collective” to offer your best care!  We maintain memberships with the Chamber of Commerce, Oregon Association of Birth Centers, Oregon Midwifery Council, Breastfeeding Coalition of Josephine County, Southern Oregon Perinatal Task Force, Southern Oregon Birth Connections, Midwives Alliance of North America, National Association of Certified Professional Midwives, Citizens for Midwifery, The Big Push for Midwives, American Association of Birth Centers, and North American Registry of Midwives.

Just Be Bodyworks


Our Mission:

To empower individuals in our community to create the life they crave by reducing stress, managing pain, enhancing bliss & curating wellness through therapeutic massage & guided meditation offerings

“Create some space to just BE.”

-Jessica McClain, founder

A maternity photo shoot with Katie Anne Photography in Medford Oregon

A studio maternity session with Katie Anne Photography in Medford Oregon

Crystal Song Soul Medicine

Tuning Into the Healing Power of Your Soul’s Vibrational Medicine


Are you ready to tune into your soul’s healing guidance? 

Crystal Song Soul Medicine is an innovative approach to vibrational healing. It is based on the understanding that everything, including your body, consciousness, and spirit, is energy. It’s not that you have energy inside you, it’s that YOU ARE ENERGY!

Rainbow Baby + Kids Boutique

A mama-owned modern boutique offering baby + kids clothing, toys, accessories, and books. Let your little one explore our kid’s play area, too! Community is important in a small town. I value every single person who walks in my doors.

A maternity photo shoot with Katie Anne Photography in Medford Oregon

Rogue Pediatric Therapies

Pediatric Speech, Occupational, and Physical Therapy clinic offering a multidisciplinary approach.



A maternity photo shoot with Katie Anne Photography in Medford Oregon

Rogue Valley Doulas

Doulas are Independent Contractors coming together to build a community of Doulas to serve our client’s needs. We value a team approach that allows flexibility for Doulas and security for our clients, knowing that a familiar Doula will be at their birth. Rogue Valley Doulas follow consistent Professional Standards and Scope of Practice while uniquely supporting our clients.

A maternity photo shoot with Katie Anne Photography in Medford Oregon

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join my Southern Oregon Moms Facebook Support group bringing moms together
in the First Years

This group is for moms and moms-to-be in Southern Oregon, from Medford, Grants Pass, Ashland, and the surrounding areas to come together to be encouraged, share wins and resources, seek advice and connection, and build local connections through the shared joys and challenges of motherhood.

Join here

Say Hello!